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Morning Coffee Talk~ 46/365

Lea in a bubble in New Zealand~

Good Morning,

I have learned throughout my life to create bubbles to exist in when needed. These bubbles are unseen but they are as real as anything else that you may conceive as tangible.

In your bubble you can permit only thoughts that want to have, feelings that you consider suitable at that moment and frequencies that are enhancing to your process. The bubble is not automatically generated but takes years of work and determination. It also acts as a shield that keeps unwanted intrusions into your internal process, and when this works, it’s phenomenal.

Today is one of those days that I need my bubble, so I will be busily generating it.

I wish you all a peaceful weekend, full of color, beauty, health and tons and inspiration. I have been at my animation classes since 4:30 am and learning has never felt better.

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Morning Coffee Talk~ 44/365

Taken near the empty quarter, Liwa, UAE

Good Morning,

Have you ever felt the need to back things off when so much tries to claim your time, attention and energy? That is the time to use the power of ‘NO’.

So many of us find it very difficult to say no, maybe in fear of upsetting someone, the worry of not being liked, not living up to someone’s expectations or thinking simply that being a good person dictates saying yes. It doesn’t.

At certain times in my life and when it is needed, I like to imagine a portcullis dropping in front of me to offer me a space to be, to think, to gain clarity and to feel a sense of containment.

Our first responsibility is to ourselves and our own wellbeing because if we are crowded and overwhelmed, we can only make clouded decision.

I wish you a clear day filled with inspiration and joy.

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Our Guarded Selves

Earlier this evening from the car window
Earlier this evening from the car window

We face the world day after day, week after week, we get shuffled around in lines, into cars, buses and trains, we get bombarded with information and visual stimuli; and the only thing that keeps us sane is the inner sanctum of our lives. We manage to keep parts of us hidden somewhere deep inside, guarded, protected and fortified. In public we wear our outside face, the one we save for the daily battle.

Our inner lives just wait for us to take them to a forest, a beach, a walk in nature, just to have a moment out of confinement, a break from our self-created prisons.

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Photography

Day Two Hundred Thirty Three, September 12, 2011

what color is your smoke screen?

Smoke screens, we all have them, don’t we?  We present a face to the world, an identity, an image, a made up representation of who we want others to think we are. It is often rougher than we are, sharper, tougher, with an edge and with a certain amount of vagueness. We protect our inner self, our true self and we only show it in our most vulnerable of moments. It is quite a pity to have to go through life in this way, in a constant state of self defense. And when we can find someone that allows us to be who we really are, we hold on to them for dear life. Yes, with true friends, smoke screens are not required.

Photo taken: Sasha  in a doorway of a broken down room

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Photography

Day One Hundred Ninety Three, August 3, 2011

baby crawler

Small things draw out our softer side. We see babies and we change our behavior immediately, we smile, we speak softly, we ‘ooo’ and we ‘aaaa’ at them. Babies and little creatures are simply so cute and we are programmed to want to care for them and protect them, most of us at least. And it is a very clever programming as you would expect from our maker for the benefit of the little people.

photo taken: baby snail on Lea’s palm