
Today I spent a larger part of the day driving around with my daughter from home to school to extra activities, home and school again. We have come to call Monday the ‘fun day’ partly sarcastically because of all the driving, and partly because we never know how it will unfold.
On the last one of today’s drives we both realized that we forgot to eat. This started a conversation that took me to my memories of meeting the Buddhist monks in Myanmar, in Cambodia and in Shangrila amongst others. One of the special things I discovered was that they only ate one meal a day.
Of course they do have their reasons and the discipline they adhere to, but this made me realize how much time we spend obsessing about food , our choices, the preparation, diets and the rest of it.
A dose of simplicity sounds right from time to time, doesn’t it?