Day One Hundred Twenty Four, May 26, 2011

nature's way~ a walk in the woods

Nature is to most of us a place of peace and harmony. It is so because its laws are constant, reliable, reassuring. The sun rises every day, the moon keeps its regular cycle of waxing and waning, the seasons keep their repetitive cycle, the flowers keep blooming in the Spring and the bees keep coming back for their nectar.

This sense of harmony and rhythm is soothing, pacifying, pleasing to the human soul. When we are feeling a lack of harmony, a slow walk in the forest or in a garden has a magical way of realigning us and even helping us in our decision-making process. Much I feel has to do with a slowing down that happens which allows us to be in synch with nature.

So a walk in the woods~ it can reveal so much when done at the right speed and with the right intentions.

Day Ninety Two, April 24, 2011

balance

Balance: how important it is in our lives. It is such a delicate dance, trying to find the middle place where life is harmonious. It is so difficult to live a balanced life with the pulls, tugs and demands of our daily goings on. And still it is so important to find it, to stand still for a moment and find that place again, where life is not too daunting, where stresses are kept at bay, and where values and standards are the main importance. And when balance is achieved, it is such a graceful sight!

photo: young Chinese acrobat performing at today’s Easter brunch in the Westin, Shanghai

the grace of balance