Nature is to most of us a place of peace and harmony. It is so because its laws are constant, reliable, reassuring. The sun rises every day, the moon keeps its regular cycle of waxing and waning, the seasons keep their repetitive cycle, the flowers keep blooming in the Spring and the bees keep coming back for their nectar.
This sense of harmony and rhythm is soothing, pacifying, pleasing to the human soul. When we are feeling a lack of harmony, a slow walk in the forest or in a garden has a magical way of realigning us and even helping us in our decision-making process. Much I feel has to do with a slowing down that happens which allows us to be in synch with nature.
So a walk in the woods~ it can reveal so much when done at the right speed and with the right intentions.