The fear of being alone~ we all have it to some extent, the great anxiety that we will have no one to share our moments with, good or bad, the whole time forgetting that we are born alone and we die alone.

Maybe we should take a moment everyday to enjoy, value and make use of our own company, learning to meet and know ourselves a little better.

I once practiced a month of silence and discovered among many things that there was so much to be learned inside of the human complex I learned to call ”me”.

Monophobia~