Have you felt lately as though you keep on moving from one task to the next, from one place to another as if chased by your own shadow? It is as if we are all gripped by a fear of being caught standing still. We plan our year before it even starts and we project into our future leaving very little room for the unexpected. Our lives are preplanned and dictated in our phones that link to all our other devices that we allow to remind us that we are not free but bound inside our own self created prisons.